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Huntsville
101--April 15, 2004 |
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Tips, Tricks and Secrets to Living in
Huntsville
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There are a lot of things to learn about a city in order to live there
successfully. Sometimes it takes years to find out some of the
"secrets" and tricks to living a good life. I share tips in
every issue of my weekly
newsletter.
If you know some good tips,
please send them to me via email. I
hope you find something useful to you here and feel more at home in Huntsville.
Tips for Week of April 15,
2004
THINGS I LEARNED THIS WEEK:
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America is getting
fatter & fatter and Alabama, with 24.5% obesity and another 37.2%
overweight, is the 7th fattest state in the nation. Let's get healthy!
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The President's
Challenge is a program that encourages all Americans to make being
active part of their everyday lives. Visit the website where you can log
your activities and win fitness awards. Go, Huntsville!
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You can eat
healthier now at several of the fast food restaurants:
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Burger King
has new fresh salads on their menu, plus low-carb (bunless) burgers and
low-fat Fire-Grilled Chicken Baguettes. Remember at BK you can "have
it your way." Seven regular selections are 380 calories or
less.
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Hardees has
the low-carb Thickburgers and a low-carb Breakfast in a Bowl.
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Subway has 2
Atkins wraps, 2 carb-controlled salads and 2 low-fat salads.
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Wendy's Garden
Sensations Salads was one of the first healthy choices of the fast food
restaurants.
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©2002 Jean Brandau, licensed
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Photo ©2002 Jean Brandau, licensed to About.com
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