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Huntsville Health & Fitness Centers

Exercise Classes, Yoga, Pilates, Weight Training, Cardio...

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It's nothing to be proud of: Trust for America's Health reports that data from the Centers for Disease Control and Prevention shows that Alabama had the largest increase in obesity in 2002-2004. That's one reason why we all need to get up off the couch and start a serious exercise program. Here is a sampling of some of the various services offered at fitness centers in the Huntsville area:

Anytime Fitness
1874-G Slaughter Road
Madison, Alabama 35758
256-325-0016

I like the idea of this health club--you can go when the mood or your schedule permits. Features include the latest line of Nautilus Nitro Plus strength equipment, free weights, cardio equipment (with a cardio theater), floor exercise area and tanning beds. Personal trainers are available to help customize your workouts to achieve the results you want. ..all in an upscale environment... Anytime Fitness in Madison offers 24 hour Access to all strength, cardio, free-weight equipment, and tanning with a state-of-the-art securitysystem to help you feel safe at any hour of the day or night.

Body Language Pilates
305 Jefferson St., Ste. C
Huntsville, AL 35801
(256) 704-5080

Owner Sybil Shearburn trained with a year with Randi Whitman in Chicago and then worked at her studio called Frog Temple for 1 1/2 years. She opened her own studio in Huntsville in March 2004. Body Language is a fully equipped studio offering private training in Pilates as well as group mat classes. They also offer duet and triplet lessons on the equipment. There is no sign-up fee or contract to sign--pay as you go--Group mat classes are: One class $15.00; Package of 10 classes $100.00* (must be used in 3 months) or Monthly Rate $90.00 (go as often as you want during a one-month time period.

Cosmos Fitness Center
1641 Sparkman Dr.
Huntsville, AL 35816
(256) 430-3488
Email: mrcosmos2006@yahoo.com

Cosmos Fitness Center features over 25,000 sq. ft with Treadmills, Ellipticals, Stairmasters, More Than 70,000 Lbs Of Free Weights, Hammer Strength, Bodymasters, Icarian, Platinum, Aerobics, Dry Rock Saunas, Full Size Locker Rooms, Childcare, Silversneaker Program, Circuit Training, Tanning, And Taekwondo.

Curves for Women
8415 Whitesburg Dr., Ste. J
Huntsville, AL 35802
(256) 650-5665

1310-C Pulaski Pike
Huntsville, AL 35816
(256) 534-7076

6727 U.S. Hwy. 431 S, Ste. C
Hampton Cove, AL 35763
(256) 533-9277

1111 Wayne Rd. NW
Huntsville, AL 35806
(256) 890-0085

401-1 Hughes Rd.
Madison, AL 35758
(256) 772-8776

If you want to exercise in an environment with only women, then this might be the place for you. The program is circuit training and suggests you spend 30 minutes a day, three times a week.

Family Fitness Center
Locations:
2100 Members Dr SW
Huntsville, AL 35802-2857
(256) 880-0770

103 Gin Oaks Ct
Madison, AL
(256) 772-7388

3110 Highway 31 S
Decatur, AL 35603-1406
(256) 350-2009
With 25,000 square feet of workout space, Family Fitness Center provides fitness and racquetball in Huntsville. Aerobics Classes are taught daily. Racquetball, the Rock-IT sport climbing gym and indoor pool and water aerobics, weights, cardio equipment, personal training provide exercise options for all ages.

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